Using Fibertab correctly helps avoid side effects and ensures it works effectively.
Instructions:
- Take the number of tablets directed by your doctor or the product label (usually 2 tablets at a time)
- Swallow the tablets whole — do not chew or crush them
- Always drink a full glass of water (8 oz) with each dose
- You may take Fibertab with or without food
- Use it regularly at the same time each day for best results
If this is your first time using fiber supplements, start with a lower dose to reduce the chances of bloating or gas.
Fibertab contains polycarbophil, a synthetic fiber that works similarly to natural fiber from fruits, vegetables, and grains.
Here’s how it works:
- When you take Fibertab with a full glass of water, the polycarbophil absorbs the water in your intestines.
- The fiber swells up and forms a soft, bulky stool.
- This bulk helps stimulate bowel movement and makes stool easier to pass.
- It helps reduce constipation and promotes regularity.
Unlike stimulant laxatives, which force your intestines to contract, Fibertab works gently and naturally by mimicking the way fiber in food helps your digestion.
Like all supplements and medications, Fibertab may cause side effects in some people. However, most side effects are mild and temporary.
Common Side Effects:
- Gas
- Bloating
- Stomach fullness or cramps
These side effects often go away as your body adjusts to the fiber. Starting with a small dose and increasing slowly can help prevent them.
Serious Side Effects (Rare):
- Choking (if not taken with enough water)
- Intestinal blockage
- Severe allergic reaction (rash, swelling, difficulty breathing)
If you experience any serious symptoms, stop using Fibertab and see a doctor immediately.
Fibertab is generally safe, but there are some precautions you should follow to avoid complications.
Do Not Use If:
- You have difficulty swallowing
- You have a history of intestinal blockage
- You are allergic to polycarbophil or any ingredient in the product
Use with Caution If:
- You have kidney problems (due to the calcium content)
- You are pregnant or breastfeeding — ask your doctor first
- You have diabetes — monitor your blood sugar closely
Important Reminder:
Always drink plenty of water with Fibertab. If taken dry or with too little fluid, it can swell in the throat or intestines and cause serious problems.
Fibertab can interfere with the absorption of some medications. It’s recommended to take other medicines 2 hours before or 2 hours after taking Fibertab.
Potential interactions include:
- Antibiotics like tetracycline
- Thyroid medications (e.g., levothyroxine)
- Heart and blood pressure medicines
- Diabetes medications
To avoid problems, always check with your doctor or pharmacist if you’re taking other medications.
Follow these general dosage guidelines unless your doctor tells you otherwise:
Adults and Children Over 12:
- 2 tablets with a full glass of water
- Can be taken 1 to 4 times per day
- Do not take more than 8 tablets in 24 hours
Children Under 12:
- Use only if recommended by a doctor
Additional Tips:
- If you miss a dose, just take it when you remember, unless it’s almost time for the next one.
- Do not double your dose to make up for a missed one.
Be patient — fiber supplements don’t work immediately. It may take up to three days to see full results.
Fibertab is an over-the-counter (OTC) product, which means:
- You do not need a prescription to buy it
- It is available at pharmacies, grocery stores, and online
Even though it’s OTC, talk to your doctor if:
- You have a chronic health condition
- You’re taking other medications
- You’ve had constipation for more than 1 week
Your doctor may recommend Fibertab as part of treatment for:
- Chronic constipation
- Irritable Bowel Syndrome (IBS)
- Diverticular disease
- Post-surgery bowel health