As with any other supplement, Duraflex MSM may cause some side effects, although the majority tend to be weak. Some of the most frequent side effects are:
- Gastrointestinal Symptoms: People may experience stomach upset, diarrhea, or bloating when they take MSM, particularly if in greater amounts.
- Headache: Occasionally, headaches may be experienced, particularly when initiating supplementation or taking increasing doses.
- Allergic Reaction through Skin: Infrequently, people develop rashes on their skin or other allergies, though chances are rare.
- Fatigue: People are expected to feel excessive tiredness or drowsiness after using MSM.
If you develop any severe or persistent side effects after taking Duraflex MSM, including rash, swelling, or difficulty in breathing, notify your doctor immediately.
Precautions should be remembered before taking Duraflex MSM:
- Pregnancy and Breastfeeding: Pregnancy and lactation safety of MSM is not well established, so it’s better avoided except at the recommendation of your health care professional.
- Allergies: If you already know that you have an allergy to sulfur-containing compounds or any other ingredient present in MSM supplements, do not take Duraflex.
- Kidney or Liver Disease: If you already have any kidney or liver disease, consult a doctor before taking MSM because it is metabolized by these organs.
- Blood Pressure: If you have low or high blood pressure, check with your doctor before taking MSM. MSM is not a direct blood pressure problem, but it’s always best to err on the side of caution, particularly if you’re taking blood pressure medication.
Dosage of Duraflex MSM may differ depending on person-to-person needs and severity of the treated condition. Some general dosage guidelines are:
- Initiation Dose: An initiating dose of 1,500 mg daily is most commonly used. It may be slowly titrated to 3,000 mg to 6,000 mg daily based on tolerance and the intensity of symptoms.
- Extended Use: MSM is taken for extended maintenance of joint health, and it is mostly consumed on a daily basis for a couple of months to enjoy maximum benefits.
- Consult Your Doctor: Always consult with a doctor before taking MSM, particularly if pregnant, breastfeeding, or on other medication.